Trauma has the potential to promote disconnection from the present, from experience, from the body, from the self, and from more full engagement with the broader world. These responses were in the service of survival. They may have been essential.…
A video demonstration of a quick body scan for use in the preparation phase of EMDR Therapy.
Dip Your Toe In: Phase One Be Careful What You Ask Safer Ways to Work with Lava Assess for Adaptive Information Helpful Assessments, Helpful Questions
Dip Your Toe In Metaphor Understanding Traumatized Nervous Systems Bodies Can be Triggering Inside Can be Triggering Noticing Can be Triggering Calming or Slowing Down Can be Triggering Paying Attention to the Body Before an Audience Can be Triggering Performance…
The Dip Your Toe In Metaphor Strategies for Approaching a Traumatized Nervous System Carefully and Respectfully The Lens Metaphor The Inside and Noticing Can be Triggering in a Traumatized Nervous System Using Externalized Breathing as a Bridge Technique to Approaching…
The EMDR Podcast is moving to EMDR’s Third Weekend (free to join and you do not need to be trained in EMDR to join). This site will be maintained for archival purposes only and all new content will be available only on…
The EMDR Podcast 